A custom-designed training program, consisting of 3 workouts per week along with a weekly check-in via e-mail. This program will be tailored to the client’s specific goals, needs and limitations.

Coming over from Vshred or another competing program? Let us show you what we’ve got. $100 for the first 3 months with proof of membership into another program.

Custom-tailored nutrition based on your goals and specific metabolic features. Please allow at least a week for nutrition program to be designed.

A custom-designed nutrition program consisting of 10 weeks of macros designed to reboot and stabilize the metabolism in order to promote muscle mass and fat loss simultaneously. Includes a weekly check-in via email. This requires one week of tracking macros prior to the program being designed in order to establish a metabolic baseline.

The absolute best bang for your buck. Includes 52-weeks of programming, 1 weekly check-in via e-mail and complimentary nutrition.